Patient Information
Our treatment philosophy is simple: diagnosis-first, conservative where safe, surgical when necessary. We combine careful history-taking, targeted examination, and appropriate imaging to make an accurate diagnosis. We prioritise education, exercise-based rehabilitation, and load management. When surgery is the most reliable option, we use modern, minimally invasive techniques and criteria-based rehabilitation to deliver durable outcomes and a confident return to life and sport.
Hip Conditions
-
Labral Tear of the Hip
— groin pain, clicking, catching -
Femoroacetabular Impingement (FAI)
— cam/pincer morphology and labral stress -
Ligamentum Teres Tears
— instability sensations, deep groin pain -
Osteonecrosis of the Hip (Avascular Necrosis)
— early detection to preserve the joint -
Osteoarthritis of the Hip
— stiffness, reduced walking tolerance
Knee Conditions
-
Meniscal Tear
— joint-line pain, catching or locking -
Anterior Cruciate Ligament (ACL) Injury
— instability with pivoting -
Baker’s Cyst (Popliteal Cyst)
— fullness behind the knee -
Osteoarthritis of the Knee
— activity-related aching, swelling -
Patellofemoral (Kneecap) Arthritis
— pain on stairs, kneeling, sitting
Shoulder Conditions
-
Rotator Cuff Tear
— pain with overhead use, weakness -
Subacromial Impingement / Bursitis
— painful arc, night pain -
Shoulder Instability & Dislocation
— apprehension with abduction–external rotation -
SLAP Tear & Biceps Pathology
— deep click, overhead athletes -
Frozen Shoulder (Adhesive Capsulitis)
— global stiffness, night ache -
AC Joint Arthritis
— top-of-shoulder pain, cross-body pain -
Calcific Tendinitis
— severe night pain, sudden flare -
Shoulder Osteoarthritis
— grinding, stiffness, loss of rotation
Operations & Procedures
-
Hip Arthroscopy (Keyhole Surgery)
— labral repair/reconstruction, FAI correction -
Anterior Hip Replacement
— muscle-sparing approach for advanced arthritis -
Knee Arthroscopy (Keyhole Surgery)
— meniscal repair, loose body removal -
Knee Replacement
— partial & total options with enhanced recovery
Rehabilitation & Support
Successful outcomes rely on clear education, progressive exercise therapy, and measured return-to-activity. Our physiotherapy team guides you through criteria-based milestones from early recovery to full return to work or sport.
Ready to Start?
If your symptoms are limiting your work, sleep, or sport, we can help you move forward with a clear plan.