For new and returning patients
Patient information
We start with a clear diagnosis, treat conservatively where it is safe and operate when it is needed. We combine careful history-taking, targeted examination, and appropriate imaging to make an accurate diagnosis. Education, exercise-based rehabilitation and load management come first. When surgery is the most reliable option, we use minimally invasive techniques and criteria-based rehabilitation. The aim is a lasting result and a return to daily life and sport.

Conditions
Plain-language guides to common hip, knee and shoulder problems, what usually helps and when to see someone.

Hip
- Labral tear of the hip, groin pain, clicking or catching
- Femoroacetabular impingement (FAI), groin pain with sitting, squatting or twisting
- Ligamentum teres tears, deep groin pain and a feeling of instability
- Osteonecrosis of the hip (avascular necrosis), early diagnosis helps protect the joint
- Osteoarthritis of the hip, stiffness and less walking comfort

Knee
- Meniscal tear, joint-line pain, catching or locking
- Anterior cruciate ligament (ACL) injury, the knee giving way when you twist or pivot
- Baker’s cyst (popliteal cyst), fullness or tightness behind the knee
- Osteoarthritis of the knee, aching and swelling with activity
- Patellofemoral (kneecap) arthritis, pain on stairs, kneeling and sitting

Shoulder
- Rotator cuff tear, pain lifting the arm, and weakness
- Subacromial impingement and bursitis, pain lifting the arm and at night
- Shoulder instability and dislocation, the shoulder slipping out, or feeling as if it might
- SLAP tear and biceps problems, deep clicking or catching, often in throwing sports
- Frozen shoulder (adhesive capsulitis), the whole shoulder stiff, with a night ache
- AC joint arthritis, pain on top of the shoulder when reaching across the body
- Calcific tendinitis, sudden, severe pain, often at night
- Shoulder osteoarthritis, grinding, stiffness and loss of rotation

Operations and procedures
- Anterior hip replacement, a muscle-sparing approach for advanced arthritis
- Hip arthroscopy, including labral repair and FAI correction
- Knee replacement, partial and total options with enhanced recovery
- Knee arthroscopy, including meniscus repair and removal of loose bodies
- Subvastus knee replacement, a quadriceps-sparing approach
- Shoulder arthroscopy and rotator cuff repair
- Shoulder replacement, anatomic and reverse options

Rehabilitation and support
Good outcomes depend on clear education, progressive exercise and a measured return to activity. The physiotherapy team guides you through each stage, from early recovery to a full return to work or sport.
Content reviewed by the clinic’s orthopaedic surgery and physiotherapy teams. This information is general and does not replace personalised medical advice.
Book an appointment
Call the rooms during consulting hours, Monday to Thursday 9 am to 5 pm and Friday 9 am to 3 pm.
